Weekly Yoga & Breathwork Classes!
Join us for a unique deep dive weekly session exploring the movements of yoga, breath and meditation practices. These classes are aimed at offering the chance to fully stretch out but also fully unwind, relax and let go of what is no longer serving you and come to a place of wholeness and connection to yourself and the present moment, giving you a full immersive session.
We are offering 2 classes running one after the other on Thursday evenings between 6 and 8pm from the 15th of July.
Yoga taught by Kelly and Breathwork guided by Hannah. With a short break in the middle for complimentary hot drinks and healthy refreshments.
The ancient practice of Yoga will connect you with your body and increase strength and flexibility and Breathwork allows you to be present with yourself, to relax your nervous system and deepen your connection to your source. Both practices will enable you to be more present and move through life with more ease and flow.
These classes can be booked separately but are best booked together for a full benefit of the experience we are offering.
These classes will run as blocks of 6 with a theme each 6 weeks but you can join at anytime.
Drop in sessions will also be available.
Prices for yoga and Breathwork combined:
6 weeks connecting with body and breath for life : £80
Drop in both classes: £15
Prices for individual classes:
6 weeks yoga class :£45
6 weeks breathwork :£45
Drop in 1 class :£8
For Yoga enquiries please contact Kelly Runcie:
07984 341681
Kellyruncie@hotmail.co.uk
Facebook or Instagram @yogivibes
For Breathwork & Meditation enquiries please contact Hannah Wraight:
07572 616577
diosaspirit@outlook.com
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